
Devices & Accessories
Greek Rice
Prep. 15 min
Total 1 h 20 min
6 portions
Ingredients
-
long-grain brown rice8 oz
-
yellow onions cut into pieces4 oz
-
garlic cloves2
-
fresh parsley, leaves only5 sprigs
-
fresh dill fronds plus extra to garnish5 sprigs
-
dried oregano1 tsp
-
extra virgin olive oil½ oz
-
baby spinach6 oz
-
vegetable stock32 oz
-
water8 oz
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
lemon1
-
unsalted butter1 oz
-
fresh mint leaves only, hand torn5 sprigs
-
feta cheese (optional) crumbled, to garnish3 oz
Nutrition per 1 portion
Calories
257 kcal /
1075 kJ
Protein
6 g
Fat
11 g
Carbohydrates
35 g
Fibre
2 g
Saturated Fat
5 g
Sodium
707 mg
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