Devices & Accessories
Meal Replacement Shake
Prep. 5 min
Total 5 min
2 portions
Ingredients
-
whole almonds1 oz
-
almond milk12 oz
-
grated coconut1 oz
-
monk fruit sweetener (optional)½ tsp
-
protein powder (1 serving - see Tip)1 portion
Difficulty
easy
Nutrition per 1 portion
Sodium
149 mg
Protein
15 g
Calories
941 kJ /
225 kcal
Fat
12 g
Fibre
3 g
Saturated Fat
3 g
Carbohydrates
16 g
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Alternative Milks
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United States
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