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Ingredients
- 9 oz fresh pineapple frozen, in pieces (½ in.)
- 4 oz ripe avocado peeled, deseeded (approx. ½ avocado)
-
1 ½
oz fennel bulb in pieces
or 1 ½ oz celery in pieces - 2 oz cucumber in pieces
- 12 oz coconut water cold
- 1 piece ginger, fresh root (approx. ½ in.)
- 2 sprigs mint, fresh leaves only
- 1 oz fresh baby spinach
- 1 lime flesh only, zest and white pith removed, quartered
- ice cubes to serve
- Nutrition
- per 1 portion
- Calories
- 134 kcal / 561 kJ
- Protein
- 1 g
- Fat
- 7 g
- Carbohydrates
- 13 g
- Fibre
- 3 g
- Saturated Fat
- 1 g
- Sodium
- 11 mg
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