Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 9 oz fresh pineapple, frozen, in pieces (½ in.)
- 4 oz ripe avocado, peeled, deseeded (approx. ½ avocado)
-
1 ½
oz fennel bulb, in pieces
or 1 ½ oz celery, in pieces - 2 oz cucumber, in pieces
- 12 oz coconut water, cold
- 1 piece ginger, fresh root (approx. ½ in.)
- 2 sprigs mint, fresh, leaves only
- 1 oz fresh baby spinach
- 1 lime, flesh only, zest and white pith removed, quartered
- ice cubes, to serve
- Nutrition
- per 1 portion
- Calories
- 561 kJ / 134 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 7 g
- Saturated Fat
- 1 g
- Fibre
- 3 g
- Sodium
- 11 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Breakfast Protein Smoothie
5min
Green Glow Cucumber-Pear Juice
5min
Green Day Juice
5min
Protein Shake
5min
Apple and Pear Detox Juice
10min
Skin Glow Detox Juice
10min
Pineapple Spinach and Orange Juice
10min
Matcha Smoothie Breakfast Bowl
5min
Green Smoothie (TM5 Metric)
10min
Green Smoothie with Orange, Mango and Apple
10min
Protein Powered Oatmeal Smoothie
5min
Matcha Mango and Pineapple Smoothie
15 Min