Kurkuma-Kokos-Porridge mit Mango

Kurkuma-Kokos-Porridge mit Mango

4.5 128 ratings
Prep. 5 min
Total 15 min
4 Portionen

Ingredients

  • Ingwer, frisch in dünnen Scheiben
    5 - 10 g
  • Kurkuma, frisch in dünnen Scheiben
    5 - 10 g
  • Kokosmilch
    200 g
  • Haferdrink
    400 g
  • Haferflocken zart
    120 g
  • Zucker nach Geschmack
    20 - 30 g
  • Mango, reif in mundgerechten Stücken
    1
  • Kokosraspeln zum Bestreuen

Nutrition per 1 Portion

Calories 317 kcal / 1329 kJ
Protein 4 g
Fat 12 g
Carbohydrates 41 g
Fibre 4.8 g

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