Barras de aveia
TM6 TM5

Barras de aveia

4.3 (23 ratings)

Ingredients

  • 80 g amêndoa torrada s/ sal
  • 200 g flocos de aveia
  • 30 g sementes de sésamo pretas
  • 50 g arandos secos (cranberries)
  • 50 g bagas de goji
  • 100 g mel
  • 100 g manteiga
  • 1 - 2 pitadas de sal

Nutrition
per 1 dose
Calories
963 kJ / 230 kcal
Protein
5 g
Carbohydrates
22 g
Fat
13 g
Saturated Fat
5 g
Fibre
3.3 g
Sodium
36 mg

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