Budín de banana y zucchini

Budín de banana y zucchini

1.8 72 ratings

Prep. 5 min

Total 50 min

6 portions

Ingredients

aceite de coco para engrasar
30 g de semillas de chía
100 g de agua (para remojar las semillas)
1 zucchini en trozos
400 g de bananas bien maduras, en trozos
1 cucharadita de extracto de vainilla
180 g de harina de arroz integral
40 g de azúcar mascabo
1 cucharada de canela en polvo

Difficulty

easy

Nutrition per 1 portion

Protein 2 g

Calories 946 kJ / 226 kcal

Fat 2 g

Carbohydrates 49 g

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Also featured in

Muffins, budines y cookies 10 Recipes
International

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