Arroz integral cremoso com palmito

Arroz integral cremoso com palmito

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Prep. 40 min
Total 45 min
4 porções

Ingredients

  • salsinha fresca apenas as folhas
    4 talos de
  • cebola cortada em metades
    80 g
  • azeite de oliva extravirgem
    30 g
  • arroz integral
    200 g
  • vinho branco seco
    60 g
  • água
    600 g
  • creme de ricota cremosa
    30 g
    30 g biomassa de banana verde, cremosa
  • sal
    1 c. chá de
  • manteiga ghee
    20 g
  • palmito em conserva, cortado em rodelas
    300 g

Nutrition per 1 porção

Calories 183 kcal / 765 kJ
Protein 4 g
Fat 12 g
Carbohydrates 16 g
Fibre 4 g
Saturated Fat 4 g
Sodium 380 mg

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