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Ingredients
- 1 pimenta dedo-de-moça, sem sementes
- 100 g cebola
- 3 dentes de alho
- 30 g azeite
- 4 coxas de frango
- 4 sobrecoxas de frango
-
1
c. chá de caldo de galinha em pasta
or 1 c. chá de sal - 150 g polpa de tomate
- 50 g cerveja pilsen
- 1 folha de louro seco
- 300 g quiabo, cortado em rodelas
- 20 g vinagre de vinho branco
- Nutrition
- per 1 porção
- Calories
- 1070 kJ / 256 kcal
- Protein
- 29 g
- Carbohydrates
- 13 g
- Fat
- 10 g
- Saturated Fat
- 3 g
- Fibre
- 4 g
- Sodium
- 596 mg
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