Kürbis-Baba-Ganoush

4.0 5 ratings

Prep. 10 min

Total 35 min

4 Portionen

Ingredients

Wasser
500 g
Kürbis (z. B. Hokkaido), in Stücken (ca. 1-2 cm)
500 g
Knoblauchzehe
1
Sesam, geröstet
20 g
Kreuzkümmel (Cumin), gemahlen
½ TL
Paprika rosenscharf
½ TL
Zitronensaft, frisch gepresst
20 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 6.3 mg

Protein 2.3 g

Calories 279.5 kJ / 66.8 kcal

Fat 2.5 g

Fibre 3.1 g

Saturated Fat 0.3 g

Carbohydrates 7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Knaller Kürbis! 13 Recipes
Germany

You might also like...

Asiatischer Sauerkraut-Salat

10 Min

Spaghetti mit Rote-Rüben-Walnuss-Pesto

25 Min

Champignon-Hummus-Salat mit Karamell-Dressing und Granatapfelkernen

50 Min

Glutenfreies Dattel-Apfel-Walnuss-Teebrot

1 Std. 30 Min

Apfel-Dattel-Kuchen (Glutenfrei)

1 Std. 20 Min

Thai-Nachos

1 Std. 10 Min

Kombucha (Grundrezept)

192 Std. 30 Min

Kimchi

120 Std.

Bao-Buns

1 Std.

Grüne Erbsen-Hummus

20 Min

Fenchel-Möhren-Cremesuppe

35 Min

Rote-Bete-Hummus

50 Min