Erdnuss-Bananen-Proteinshake

Erdnuss-Bananen-Proteinshake

4.8 1.6K ratings

Prep. 10 min

Total 10 min

2 Gläser

Ingredients

Bananen reif, in Stücken
150 g
Erdnusscreme
20 g
Milch
200 g
200 g Hafermilch
Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)
30 g
Eiswürfel
100 g

Difficulty

easy

Nutrition per 1 Glas

Sodium 236 mg

Protein 17 g

Calories 959 kJ / 229 kcal

Fat 7 g

Fibre 2.6 g

Saturated Fat 2 g

Carbohydrates 23 g

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Germany

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