Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Manchego Käse, in Stücken
- 70 g Möhren, in Stücken
- 70 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 10 g Olivenöl
- 350 g Tomaten, in Würfeln (3 cm)
- 400 g Zucchini, in Würfeln (3 cm)
- 100 g Frischkäse, light
- 10 g Dinkelmehl Type 630
- 1 TL Paprika edelsüß
- ½ TL Thymian
- 1 TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1593 kJ / 380 kcal
- Protein
- 27 g
- Carbohydrates
- 17 g
- Fat
- 21 g
- Fibre
- 6.5 g
In Collections
Alternative recipes
Gemüse-Eintopf mit Feta
25min
Zucchini-Lasagne
50min
Pilz-Gemüse-Topf
35min
Gemüse-Nudel-Auflauf
1 godz.
Zucchini-Käse-Lasagne
1 godz.
Warmer Zucchini-Champignon-Salat mit Feta
40min
Gemüse-Ei-Eintopf
35min
Zucchini-Tomaten-Gratin
1 godz.
Gemüse-Kartoffel-Auflauf
1h 30min
Gemüse-Feta-Pfännchen
25min
Gemüse-Kopenhagener
45 min
Low Carb Zucchini-Pizza
1h 10min