
Devices & Accessories
Sumo energético de manga, laranja e gengibre
Prep. 10 min
Total 10 min
4 doses
Ingredients
-
laranja s/ casca, s/ parte branca e s/ caroços1
-
limão s/ casca, s/ parte branca e s/ caroços1 - 2
-
manga madura cortada em pedaços200 g
-
gengibre fresco cortado em fatias (2 mm)1 cm
-
água800 g
-
mel40 g
-
sal marinho1 c. chá de
-
cubos de gelo (optional)20 g
Nutrition per 1 dose
Calories
89 kcal /
372 kJ
Protein
1 g
Fat
0 g
Carbohydrates
17 g
Fibre
2.5 g
Saturated Fat
0 g
Sodium
3923 mg
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