Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 45 g eritritol
- 300 g frutos congelados (ex: frutos silvestres)
-
85
g creme vegetal p/ bater
or 85 g iogurte natural
- Nutrition
- per 1 dose
- Calories
- 823 kJ / 196 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 14 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bebida matinal refrescante
10 Min
Salada de fruta tropical - TM5
30min
Uma sensação verde
15min
Esparguete de miolos sangrentos
13 Std. 30 Min
Mousse de chocolate branco com aquafaba
3h
Smoothie de café e linhaça e bolachas de chocolate
9 godz.
Tarte de atum, ovo e alcaparras
1h
Gelado de frutos vermelhos
20 Min
Canja madeirense
1h
Creme de legumes versátil
45min
Gelado de açaí e banana com granola de coco
No ratings
Gelado de banana e pêssego
8h 15min