Devices & Accessories
Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
Prep. 15 min
Total 30 min
3 portions
Ingredients
-
medium-sized prawns shells removed100 g
-
cornflour (starch)10 g
-
salt1 ½ tsp
-
white pepper powder½ tsp
-
cooking oil20 g
-
fresh Chinese yam cut in thin slices50 g
-
red capsicum cut in slices20 g
-
lotus roots cut in slices20 g
-
snow peas20 g
-
fresh black fungus10 g
-
ginkgo inner stems removed10 g
-
sugar½ tsp
Difficulty
easy
Nutrition per 1 portion
Protein
4.8 g
Calories
548 kJ /
131 kcal
Fat
7.1 g
Fibre
0.5 g
Carbohydrates
11.8 g
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