Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de mijo en grano
- 600 g de agua
- 20 g de aceite de oliva
- 1 ½ cucharaditas de sal
- Nutrition
- per 300 g
- Calories
- 5484 kJ / 1311 kcal
- Protein
- 33 g
- Carbohydrates
- 218.4 g
- Fat
- 32.4 g
- Saturated Fat
- 4.9 g
- Fibre
- 25.5 g
- Sodium
- 3527.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz vaporizado (Cocción de arroz)
35min
Bulgur de grano medio (Cocción de arroz)
35min
Ensalada de trigo sarraceno con pimientos
45 Min
Arroz integral precocido
2h 30min
Arroz integral con algas, verduras y pollo
55min
Arroz integral, lentejas y verduras al vapor
2 Std. 50 Min
Ensalada de trigo sarraceno con pollo
40min
Bechamel vegana, boloñesa de lentejas rojas, espinacas salteadas y champiñones
2 Std. 20 Min
Cocción de arroz integral
35min
Salsa bechamel vegana
10min
Arroz basmati integral (Cocción de arroz)
1h
Quinoa cocida (Cocción de arroz)
30min