Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de mijo en grano
- 600 g de agua
- 20 g de aceite de oliva
- 1 ½ cucharaditas de sal
- Nutrition
- per 300 g
- Calories
- 5484 kJ / 1311 kcal
- Protein
- 33 g
- Carbohydrates
- 218.4 g
- Fat
- 32.4 g
- Saturated Fat
- 4.9 g
- Fibre
- 25.5 g
- Sodium
- 3527.6 mg
In Collections
Alternative recipes
Hamburguesas de mijo
55min
Pilaf de mijo con remolacha y judías verdes
20 min
Ensalada templada de mijo, lentejas y granada
2h 50min
Arroz integral con algas, verduras y pollo
55min
Mijo con pesto de avellanas y brócoli
1 Std.
Mijo al curry con pollo y piña (sin gluten)
50 min
Quinoa con verduras y salsa tahini
45 Min
Arroz basmati integral (Cocción de arroz)
1 Std.
Arroz integral precocido
2 godz. 30 min
Quinoa con verduras al vapor (sin gluten)
30 Min
Cocción de arroz integral
35 Min
Quinoa cocida (Cocción de arroz)
30 Min