Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Beringela recheada com atum
Prep. 15 min
Total 1 h
2 doses
Ingredients
-
beringela (500 g aprox.)1
-
sal1 ½ c. chá de
-
dentes de alho2
-
cenoura cortada em pedaços125 g
-
coentros10 g
-
azeite mais q.b. p/ regar20 g
-
cebola cortada em lâminas70 g
-
folha de louro1
-
pimento vermelho cortado em tiras100 g
-
atum em lata escorrido130 g
-
pimenta1 pitada de
Nutrition per 1 dose
Calories
305 kcal /
1275 kJ
Protein
20 g
Fat
19 g
Carbohydrates
13 g
Fibre
10 g
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