Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Mirabellen
- 30 g brauner Zucker
- 50 g Wasser
- 80 g Haferflocken, zart
- 50 g Haferflocken, kernig
- 300 g Mandeldrink
- 200 g Joghurt, 10% Fett
- 40 g Honig (z. B. Orangenblütenhonig)
- 1 Prise Tonkabohne, abgerieben (siehe Tipp)
- 20 g Chiasamen
- 10 g Leinsamen, geschrotet
- 40 g Sonnenblumenkerne
- Minze zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1832 kJ / 437 kcal
- Protein
- 11 g
- Carbohydrates
- 57 g
- Fat
- 16 g
- Fibre
- 8.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Dschungel Porridge
20 λεπτ.
Birnen-Himbeer-Porridge
15min
Apfel-Kleie-Porridge mit Joghurt
10min
Goldene-Milch-Porridge
15min
Frischkorn-Müsli
6h 20 min
Mango-Lassi Overnight Oats
8 Std.
Apfel-Porridge
20 λεπτ.
Porridge mit Birnen-Kompott
30min
Apfel-Zimt-Porridge mit Sultaninen
20 λεπτ.
Möhren-Mandel-Oats
8 Std. 5 Min
Overnight Oats mit Pfirsichkompott
8h 10min
Buchweizen-Apfel Müsli
8 Std.