Porridge au coulis de fraises

Porridge au coulis de fraises

4.6 53 ratings
Prep. 10 min
Total 20 min
2 portions

Ingredients

  • de fraises fraîches
    150 g
    150 g de fraises surgelées, préalablement décongelées
  • de xylitol
    30 g
    30 g d'érythritol
  • de lait écrémé
    400 g
  • de son d'avoine
    2 c. à soupe
  • de flocons d'avoine
    60 g
  • de myrtilles (optional)
    100 g

Nutrition per 1 portion

Calories 338 kcal / 1426 kJ
Protein 15 g
Fat 4.5 g
Carbohydrates 57.5 g
Fibre 9.5 g
Saturated Fat 0.5 g
Sodium 95 mg

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