Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 克 牛里脊 ,切0.5厘米薄片
- 1 茶匙 糖 (约5克)
- 1 汤匙 蚝油 (约20克)
- ¼ 茶匙 盐 (约1克)
- 1 小撮 白胡椒粉
- 2 茶匙 麻油 (约6克)
- 1 茶匙 老抽 (约5克)
- 60 克 油
- 1 瓣 蒜头 ,切片
- 40 克 洋葱 ,切块
- 140 克 茭白 ,切片
- Nutrition
- per 1 人份
- Calories
- 2297 kJ / 549 kcal
- Protein
- 24.4 g
- Carbohydrates
- 20.6 g
- Fat
- 41.2 g
- Saturated Fat
- 6.2 g
- Fibre
- 1.7 g
- Sodium
- 600.5 mg