Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 15 g natives Olivenöl
- 150 g Möhren, in Scheiben (2 mm)
- 150 g rote Paprika, in Stücken (2-3 cm)
- 150 g Porree, in Ringen (5 mm)
- ½ TL Salz
- 2 - 3 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 283 kJ / 67 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 4 g
- Fibre
- 2.8 g
Alternative recipes
Kartoffeln, gekocht
35min
Fischfilet mit Brokkoli, Reis und Dillsauce
45 Min
Gemüseplatte mit heller Sauce
50min
Reis, gekocht
25min
Eier, gekocht
20min
Kartoffelpüree
45 Min
Gedämpftes Gemüse mit Quinoa
45 Min
Möhren- und Zucchini-Bandnudeln
35min
Lachs mit Champignon-Sahne-Sauce und Kartoffeln
50min
Brokkolisalat mit Pinienkernen
5min
Hähnchen mit Gemüsesauce
50min
Bunte Gemüseplatte
20min