Esparguete à portuguesa

Esparguete à portuguesa

4.2 35 ratings
Prep. 5 min
Total 45 min
6 doses

Ingredients

  • água
    1200 g
  • sal
    2 c. chá de
  • esparguete
    350 g
  • azeite mais 1 fio p/ envolver
    35 g
  • dentes de alho
    2
  • cebola cortada em pedaços
    150 g
  • folha de louro
    1
  • tomate em pedaços
    350 g
  • vinho branco
    50 g
  • farinha
    20 g
  • pimenta
    1 pitada de
  • tomate maduro cortado em cubos pequenos
    150 g
  • chouriço cortado em rodelas
    200 g
  • azeitonas pretas s/ caroço
    150 g

Nutrition per 1 dose

Calories 494.2 kcal / 2067.9 kJ
Protein 17.3 g
Fat 22.3 g
Carbohydrates 54.5 g
Fibre 4.2 g
Saturated Fat 6.1 g
Sodium 1388 mg

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