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Ingredients
- 140 g Zucker
- 500 g gemischte Beeren, TK oder andere TK Früchte nach Wahl (z. B. Blaubeeren, Mango), in Stücken (3-4 cm)
-
10 - 30
g Zitronensaft
or 10 - 30 g Limettensaft - 1 Eiweiß
- 100 g Beeren, gemischt, frisch zum Garnieren (optional)
- Nutrition
- per 1 Portion
- Calories
- 417 kJ / 100 kcal
- Protein
- 2 g
- Carbohydrates
- 22 g
- Fat
- 0 g
- Fibre
- 3.2 g
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