Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe, klein
- 30 g Sonnenblumenöl
- 20 g brauner Zucker
- 1 Mango, reif (ca. 200 g Fruchtfleisch), in Stücken
- 80 g Multivitaminsaft
- 20 g Weißweinessig
- 3 - 4 Spritzer Chilisauce, rot, z.B. Tabasco, nach Geschmack
- Nutrition
- per 1 Gesamtrezept
- Calories
- 2149 kJ / 513 kcal
- Protein
- 3 g
- Carbohydrates
- 52 g
- Fat
- 30 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sherry-Vinaigrette mit Erdbeer-Salat
25 min
Barbecue-Sauce
40 min
Asiatische Pflaumensauce
25 min
Ingwer-Chili-Dressing
5min
Erdbeer-Curry-Ketchup
1h
Joghurt-Ingwer-Dressing
10min
Mojo Amarillo
45 min
Koriander-Mayonnaise
10min
Mangodressing
5min
Asia-Coleslaw
15 min
Zitrus-Aioli
10min
Limetten-Chili-Butter
10min