Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Teig
- 80 g Butter, kalt, in Stücken, und etwas mehr zum Einfetten
- 200 g Mandelmehl, entölt (z. B. von Rapunzel)
- 30 g Erythrit
- 50 g Magerquark
- 1 Ei
- 1 Prise Salz
Belag und Fertigstellung
- 450 g Williams-Christ-Birnen (ca. 2-3 Stück), reif
- 40 g Erythrit
- 1 Streifen Zitronenschale, unbehandelt (1 x 4 cm), dünn abgeschält
- 2 Msp. Zimt
- 50 g Sahne
- 1 Ei
- 35 g Walnüsse, gehackt
- Nutrition
- per 1 Stück
- Calories
- 770 kJ / 184 kcal
- Protein
- 11 g
- Carbohydrates
- 7 g
- Fat
- 12 g
- Fibre
- 3.5 g
Alternative recipes
Zitronen-Apfel-Tarte
1h 15min
Rhabarber-Vanille-Torte
4h 40min
Apfeltarte (zuckerfrei)
1h 15min
Apfel-Müsli-Kuchen
1 Std. 20 Min
Petersilienwurzel-Tortilla
45min
Apfel-Mohn-Schichtkuchen
2 Std.
Heidelbeer-Schnitten
35min
Omelette mit Koriander-Garnelen
35min
Käsekuchen mit Proteinpulver
3h 30min
Käsekuchen mit Heidelbeeren (zuckerfrei)
10 godz.
Bananen-Cookies
25min
Protein-Cookies
30min