Arroz de verduras

Arroz de verduras

3.7 27 ratings
Prep. 10 min
Total 1 h 10 min
2 doses

Ingredients

  • arroz carolino integral
    200 g
  • cebola branca
    90 g
    90 g cebola roxa
  • dentes de alho
    2
  • azeite
    15 g
  • água
    1200 g
  • pimento vermelho cortado em tiras
    150 g
  • cenoura cortada grosseiramente
    70 g
  • curgete cortada em cubos
    120 g
  • açafrão-da-índia
    1 c. chá de
  • pimentão doce
    1 c. chá de
  • sal
    1 c. chá de
  • Sumo de limão q.b. p/ servir
  • Limão cortado em rodelas q.b. p/ servir
  • Azeitonas q.b. p/ servir

Nutrition per 1 dose

Calories 465 kcal / 1944 kJ
Protein 12 g
Fat 11 g
Carbohydrates 78 g
Fibre 8 g

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