Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Spitzkohlröllchen mit Senf-Sojasauce
Prep. 30 min
Total 45 min
2 Portionen
Ingredients
Spitzkohlröllchen
-
Wasser1000 g
-
Spitzkohl groß8 Blätter
-
Möhren in Stücken100 g
-
Rucola grob zerkleinert20 g
-
Frischkäse fettarm (z.B.Philadelphia Ballance 12% Fett)100 g
-
körniger Frischkäse fettarm (z.B. Exquisa Fitline 0,8 % Fett)100 g
-
Salz¼ TL
-
Pfeffer¼ TL
-
rote Paprika in länglichen Streifen (ca. 1 x 6 cm)2
Senf-Sojasauce
-
Sesam10 g
-
Sojasauce80 g
-
Limettensaft10 g
-
Senf¼ TL
Nutrition per 1 Portion
Calories
235 kcal /
991 kJ
Protein
24 g
Fat
5 g
Carbohydrates
19 g
Fibre
9.8 g
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THERMOMIX® Magazin 3/2019
43 Recipes
Germany
Germany
