Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Öl zum Einfetten
-
120
g Erythrit
or 120 g Xylit - ½ Vanilleschote
- 1 Streifen Zitronenschale, unbehandelt (1 x 4 cm), dünn abgeschält
- 1 ½ TL Johannisbrotkernmehl
- 500 g Magerquark
- 300 g Frischkäse, light
- 3 Eier
- 100 g Heidelbeeren, TK
- Nutrition
- per 1 Stück
- Calories
- 316 kJ / 76 kcal
- Protein
- 11 g
- Carbohydrates
- 3 g
- Fat
- 2 g
- Fibre
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Low Carb Kokosmakronen
1 Std. 15 Min
Himbeer-Käsekuchen mit Proteinpulver
3h 30min
Mohnkuchen
1j 30 menit
Limetten-Kokos-Frischkäse-Torte
3j 50 menit
Birnen-Walnuss-Tarte (zuckerfrei)
1h 10 min
Apfeltarte (zuckerfrei)
1 Std. 15 Min
Leinsamenbrot
2j 30 menit
Kokos-Guglhupf
1 Std. 15 Min
Käsekuchen mit Proteinpulver
3h 30min
Low Carb Zucchini-Brot
1j 30 menit
Protein-Cookies
30 min
Joghurt-Marmorkuchen (zuckerfrei)
3h 20 min