Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 18 - 24 sardinas frescas enteras limpias (según tamaño)
- 2 cucharadas de aceite de oliva (para pintar el papel)
- 6 - 12 hojas de laurel secas
- 600 g de agua para el vapor
- 1 cucharadita de sal gorda
- Nutrition
- per 1 ración
- Calories
- 984 kJ / 235 kcal
- Protein
- 28 g
- Carbohydrates
- 0 g
- Fat
- 13 g
- Fibre
- 0 g
In Collections
Alternative recipes
Lubinas de ración en papillote para dos
30 Min
Sardinas a la sal
40min
Caldo de carne (pollo o ternera)
40min
Mariscada
3 Std. 30 Min
Sepia al ajillo
25 Min
Champiñones con jamón y gambas
20 Min
Guarnición de pimientos de Padrón
25 Min
Codornices al limón
45min
Sardinas en papillote con ensalada de judías verdes
1 Std.
Pez espada con fritada de pimientos verdes para dos
30 Min
Conejo al tomillo
45min
Caldo de pescado
45min