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Dicke-Bohnen-Quinoa-Brot

Dicke-Bohnen-Quinoa-Brot
3.7 7 rating
Prep. 20 h
Total 3 h 30 min
30 Scheiben
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Ingredients

  • Dicke Bohnen frisch (ergibt ca. 200 g Bohnenkerne, gepalt)
    650 g
  • Wasser
    500 g
  • Meersalz, grob
    1 ½ TL
  • Milch
    200 g
  • Hefe (40 g)
    1 Würfel
  • Zucker
    10 g
  • Dinkelmehl Type 630
    400 g
  • Weichweizengrieß
    100 g
  • Butter zum Einfetten
  • Ei
    1
  • Quinoa
    50 g

Difficulty

medium

Nutrition per 1 Scheibe

Protein 3 g
Calories 382 kJ / 91 kcal
Fat 2 g
Fibre 1.1 g
Carbohydrates 14 g

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Also featured in

THERMOMIX® Magazin 4/2019 44 Recipes
Germany

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