Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g leite magro
- 1 laranja (casca, só a parte laranja)
- 15 g flocos de aveia, trigo e cevada
- 30 g mel
- 1 c. sopa iogurte natural magro
- Nutrition
- per 1 dose
- Calories
- 76 kcal
- Protein
- 15 g
- Carbohydrates
- 13 g
- Fat
- 1 g
Alternative recipes
Iogurte líquido de maçã, ananás e lima
8h 20min
Iogurte líquido de ameixa e aveia
12 Std.
Iogurte de bolacha maria
12h 10min
Iogurte de coco
12 Std.
Iogurte de frutos vermelhos
13h 15min
Iogurte líquido de pina colada
8 godz.
Iogurte de morango
13 Std.
Iogurte líquido de chocolate
8 godz.
Iogurte de manga com leite condensado
12h 10min
Iogurte de leite condensado
10h 10min
Iogurte líquido de limão
12h 10min
Iogurte líquido com aroma de tutti frutti
8 godz.