Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g banana (4 unid. aprox.)
- 60 g mel
- 60 g óleo de coco, mais q.b. p/ untar
- 1 ovo
- 150 g iogurte grego
- 20 g cacau em pó magro
- 1 c. chá de bicarbonato de sódio
- 120 g farinha de arroz, mais q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 895 kJ / 214 kcal
- Protein
- 4 g
- Carbohydrates
- 29 g
- Fat
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bolachas de abóbora da Sena
1 godz. 25 min
Pão de banana vegan
1h
Muffins de banana e espinafres
30min
Banana bread sem farinha
1h 20min
Pão de claras, aveia e amendoim sem glúten
50min
Pão proteico de quark
1h
Tabuleiro de maçã e pera com especiarias e aveia
1h
Mousse de abacate
5 Min
Bolas energéticas de aveia e banana
20 min
Muffins de chocolate e banana sem glúten
45min
Pão de banana
1h 20min
Brownies de abacate
30min