Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g amêndoa
- 75 g tâmaras s/ caroço
-
Coco ralado
or Cacau em pó q.b. p/ polvilhar
- Nutrition
- per 1 unidade
- Calories
- 329 kJ / 79 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 6 g
In Collections
Alternative recipes
Tabuleiro de maçã e pera com especiarias e aveia
1h
Crackers doces de sementes
1h 10min
Mel de tâmaras
35 min
Brownies sem açúcar
2 Std.
Granola
25min
Granola de frutos secos com laranja
1h 15min
Bolas energéticas de aveia e banana
20 Min
Granola de chocolate e amêndoa
1h
Barras geladas de cenoura e coco
30min
Bolas energéticas de amendoim
1h
Granola para os mais novos
1h
Granola de trigo sarraceno e cacau
2 godz. 35 min