Devices & Accessories
Sweet Potato and Corn Chowder
Prep. 10 min
Total 45 min
4 portions
Ingredients
-
garlic cloves2
-
onions quartered200 g
-
olive oil40 g
-
tinned sweetcorn drained250 g
-
sweet potatoes peeled, diced (2 cm)650 g
-
milk300 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
smoked paprika½ tsp
-
ground cayenne pepper (optional)2 pinches
-
fine sea salt1 tsp
-
ground black pepper plus extra for sprinkling¼ tsp
-
double cream150 g
Difficulty
easy
Nutrition per 1 portion
Sodium
627.3 mg
Protein
8.7 g
Calories
2018.1 kJ /
482.4 kcal
Fat
27.5 g
Fibre
7.2 g
Saturated Fat
11.8 g
Carbohydrates
54.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Janek's Chicken Soup
2h
Hawaiian Salad with Honey and Lime Dressing
15min
Salt-free Vegetable Stock Paste
50min
Sweet Potato Mash with Sage and Hazelnuts
30min
Sautéed Onions and Garlic
20min
Lightly Browned Onions (200-300 g)
20min
Chicken and Warm Potato Salad
55min
Carrot Mash
1h
Honeyed Chicken
25min
Peanut and Banana Breakfast Smoothie
5min
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1h 10min
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8h 45min