Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Haferflocken, zart
- 1 TL Chiasamen
- 150 g Wasser
- 400 - 450 g Kokosdrink
- 35 g Agavendicksaft (optional)
- 20 g Kokoschips
- 125 g Himbeeren
- Heidelbeeren zum Bestreuen (optional)
- 1 TL Kakaobohnensplitter
- Nutrition
- per 1 Portion
- Calories
- 1462 kJ / 348 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Fat
- 12 g
- Fibre
- 9.5 g
Alternative recipes
Mandel-Porridge mit Cranberrys
20 Min
Espresso-Porridge mit Pecannüssen
40 Min
Goldene-Milch-Porridge
15 Min
Porridge mit Mandelmilch und Chiasamen
25 Min
Birnen-Himbeer-Porridge
15 Min
Apfel-Zimt-Porridge mit Sultaninen
20 Min
Schokoladen-Quinoa-Porridge
30 Min
Nuss-Porridge mit Früchten
15 Min
Spiced Carrot Porridge
30 Min
Apfel-Porridge
20 Min
Mango-Lassi Overnight Oats
8 Std.
Schoko-Haselnuss-Porridge
20 Min