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Ingredients
墨西哥薄餅皮
- 150 克 水
- 250 克 高筋麵粉
- 1 茶匙 鹽
- 20 克 油
墨西哥香料碎牛肉
- 100 克 洋蔥 ，切塊
- 5 克 油
- 300 克 牛絞肉
- 20 克 墨西哥TACO香料
- 120 克 罐裝豆泥
- 40 克 美生菜 ，切絲
- 100 克 蕃茄 ，切小丁(約1公分)
- 120 克 洋蔥 ，切小丁(約0.5公分)
- 20 克 酸奶油
- 10 克 香菜 ，切碎
- Nutrition
- per 1 人份
- Calories
- 900 kJ / 215 kcal
- Protein
- 12 g
- Carbohydrates
- 26 g
- Fat
- 7 g
- Fibre
- 1 g
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