Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g passas de uva
- 30 g mistura de frutos secos
- 200 g granola
- 200 g flocos de aveia
- 80 g farinha tipo 55
- 1 ovo
- 40 g açúcar mascavado
- 30 g azeite
- 40 g mel
- ½ c. sopa de canela em pó
- Nutrition
- per 1 unidade
- Calories
- 402 kJ / 96 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 4 g
- Fibre
- 43 g
In Collections
Alternative recipes
Barras de cereais com alperce
30 min
Barras de aveia
55min
Barras de cereais e frutos secos
40min
Barras de cereais e maçã
40min
Chocolate com frutos secos
1h 5 min
Barras de aveia, banana e morango
1h 25min
Barras energéticas de frutos secos
4 godz.
Bolachas de cereais e maçã
50min
Barras de cereais
40min
Barritas de cereais
55min
Barras de cereais
25 min
Bolachas de aveia recheadas com chocolate
50min