Smoothie de frutos silvestres

Smoothie de frutos silvestres

5.0 1 rating

Prep. 5 min

Total 5 min

2 doses

Ingredients

mel (optional)
20 g
mix super germinados ómega 3
15 g
protéina de cânhamo
15 g
amoras
50 g
framboesas
50 g
mirtilos
50 g
cubos de gelo
100 g
água de coco
300 g

Difficulty

easy

Nutrition per 1 dose

Protein 4 g

Calories 0 kJ / 107 kcal

Fat 7 g

Carbohydrates 8 g

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Also featured in

Revista Janeiro 2017 29 Recipes
Portugal

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