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Ingredients
- 140 g sobras de pão
- 500 g peito de peru cortado em pedaços pequenos, semicongelado
- 20 g salsa, mais q.b. p/ servir
- 280 g cebola
- 4 dentes de alho
- 30 g leite magro
- 15 g polpa de tomate
- 1 ovo
- 1 ½ c. chá de sal
- 2 pitada de pimenta
- 30 g azeite
- 1 c. sopa de mostarda
- 50 g vinho branco
- 200 g água
- 100 g natas de soja
- 1 c. sopa de farinha
- 1 pitada de sal
- Nutrition
- per 1 dose
- Calories
- 1084 kJ / 264 kcal
- Protein
- 24 g
- Carbohydrates
- 16 g
- Fat
- 11 g
- Fibre
- 9 g
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