Pudim de massa e legumes

Pudim de massa e legumes

4.4 7 ratings
Prep. 10 min
Total 1 h 10 min
4 doses

Ingredients

  • Manteiga q.b. p/ untar
  • salsa
    15 g
  • queijo flamengo
    200 g
  • água
    1000 g
  • sal
    2 c. chá de
  • massa tipo cristas
    250 g
  • azeite
    35 g
  • ervilhas descongeladas
    200 g
  • milho cozido escorrido
    150 g
  • tomate-cereja cortado em metades
    100 g
    50 g tomate seco, em óleo, cortado em metades
  • ovos
    4
  • leite
    100 g
  • amido de milho
    20 g
  • pimenta
    1 pitada de
  • gemas de ovo
    2

Nutrition per 1 dose

Calories 690.7 kcal / 2890.1 kJ
Protein 33.3 g
Fat 31.7 g
Carbohydrates 68.6 g
Fibre 6.1 g
Saturated Fat 13.1 g
Sodium 1678.5 mg

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