Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g mieszanych owoców, świeżych, pokrojonych na 2-3 cm kawałki
- 120 g płatków owsianych
-
400
g napoju owsianego
or 400 g napoju sojowego - 2 łyżki miodu
- Nutrition
- per 1 porcję
- Calories
- 1619 kJ / 387 kcal
- Protein
- 6 g
- Carbohydrates
- 80 g
- Fat
- 7 g
- Fibre
- 8 g
In Collections
Alternative recipes
Owsianka
10 Min
Owsianka jabłkowa z cynamonem i rodzynkami
20 Min
Owsianka migdałowa z żurawiną
20 Min
Owsianka kawowa z orzechami pekan i amarantusem
40min
Owsianka kokosowa z malinami i borówkami
20 Min
Owsianka z gruszkami
25min
Owsianka z chia
20 Min
Kokosowa jaglanka z malinami
30min
Owsianka z komosą ryżową
15 Min
Owsianka z jabłkiem, bananem i daktylami (dla dzieci)
15 Min
Siemianka
20 Min
Zielona owsianka
30min