Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de chocolat, détaillé en morceaux
- 70 g de sucre roux
- 2 c. à soupe de miel
- 2 c. à soupe d'eau
- 80 g d'huile végétale
- 150 g de flocons d'avoine
- 100 g de flocons de sarrasin
- 15 g de noix de coco râpée
- 40 g d'amandes décortiquées et brutes
- 40 g de noisettes émondées
- 40 g de noix de macadamia, crues et entières
- 30 g de noix de pécan
- Nutrition
- per 8 portions
- Calories
- 15135 kJ / 3636 kcal
- Protein
- 58 g
- Carbohydrates
- 299 g
- Fat
- 236 g
- Fibre
- 46 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Barres croustillantes maison
50min
Truffes au cacao et fruits secs sans sucre ajouté
45min
Barres tendres, avoine et noix
40min
Granola
1h
Granola aux céréales complètes et aux noix
1 Std. 10 Min
Barres au quinoa et beurre de cacahuètes
2u. 20min
Flapjacks choco
1h 35min
Barres de céréales
45min
Comme un biscuit BN®
1h 30min
Barre de céréales aux fruits secs
30min
Granola chocolat-amande
45min
Barres énergétiques sans sucre ajouté
1h 15min