Garnelen Bhuna

Garnelen Bhuna

4.2 309 ratings

Prep. 5 min

Total 30 min

4 Portionen

Ingredients

Ghee (siehe Tipp)
20 g
schwarze Senfkörner
1 TL
Zwiebel halbiert
50 g
Knoblauchzehe
1
Kurkuma, gemahlen
1 TL
Garam Masala (siehe Tipp)
1 TL
Kreuzkümmel (Cumin), gemahlen
½ TL
Koriander, gemahlen
½ TL
Salz
½ TL
stückige Tomaten
180 g
Wasser
40 g
Garnelen, roh, geschält groß
350 g
Koriander (optional) frisch, abgezupft, zerkleinert, zum Garnieren
5 Stängel

Difficulty

easy

Nutrition per 1 Portion

Protein 16 g

Calories 587 kJ / 140 kcal

Fat 7 g

Carbohydrates 5 g

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Also featured in

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Germany

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