Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de frambuesas congeladas
- 100 g de fresas congeladas
- 50 g de arándanos rojos deshidratados
- 250 g de zumo de manzana frío (sin azúcar añadido)
- 30 g de copos de avena
- 70 g de muesli (sin azúcar añadido)
- 500 g de yogur natural
- Nutrition
- per 1 vaso
- Calories
- 888 kJ / 212.5 kcal
- Protein
- 8.5 g
- Carbohydrates
- 30.2 g
- Fat
- 6.3 g
- Fibre
- 4.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de plátano y arándanos
5min
Smoothie de maracuyá y mango
10 Min
Batido de mango, naranja y piña
5min
Smoothie rojo de fresa, frambuesa y arándanos
5min
Smoothie bowl de melón, papaya y mango
2h 20min
Smoothie de mango, fresa y piña
10 Min
Smoothie de piña y naranja al aroma de jengibre
10 Min
Smoothie bowl de yogur y remolacha
5min
Smoothie de coco y frutos rojos
5min
Smoothie de fresas y mango
5min
Batido tropical de mango y plátano con leche de coco
5min
Batido de frutos rojos
5min