Banana and Oatmeal Energy Bars
TM5 TM6

Banana and Oatmeal Energy Bars

Ingredients

  • oil, for greasing
  • 100 g pitted dates
  • 100 g walnuts, halved
  • 100 g rolled oats
  • 50 g desiccated coconut
  • 2 bananas (approx. 200 g), ripe, cut in pieces (2 cm)
  • ¼ tsp ground cinnamon
  • ½ tsp fine sea salt

Nutrition
per 1 piece
Calories
702 kJ / 168 kcal
Protein
3.58 g
Carbohydrates
17.32 g
Fat
9.38 g

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