
Devices & Accessories
Banana and Oatmeal Energy Bars
Prep. 10 min
Total 1 h 10 min
12 pieces
Ingredients
-
oil for greasing
-
pitted dates100 g
-
walnuts, halved100 g
-
rolled oats100 g
-
desiccated coconut50 g
-
bananas (approx. 200 g), ripe, cut in pieces (2 cm)2
-
fine sea salt½ tsp
-
ground cinnamon¼ tsp
Nutrition per 1 piece
Calories
185.8 kcal /
777.2 kJ
Protein
4 g
Fat
10.5 g
Carbohydrates
22 g
Fibre
3.9 g
Saturated Fat
3.6 g
Sodium
96.7 mg
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