Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

4.5 411 ratings

Prep. 10 min

Total 1 h 10 min

12 pieces

Ingredients

oil for greasing
pitted dates
100 g
walnuts, halved
100 g
rolled oats
100 g
desiccated coconut
50 g
bananas (approx. 200 g), ripe, cut in pieces (2 cm)
2
fine sea salt
¼ tsp
ground cinnamon
¼ tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 96.7 mg

Protein 4 g

Calories 777.2 kJ / 185.8 kcal

Fat 10.5 g

Fibre 3.9 g

Saturated Fat 3.6 g

Carbohydrates 22 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cereal Bars 9 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

Your Cookidoo® 2025: Snack Wizard 10 Recipes
UK and Ireland

You might also like...

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

1h 35min

Seeded Raspberry Oat Slices

Seeded Raspberry Oat Slices

1h 15min

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

1h

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15min

Chocolate Peanut Butter Protein Balls

Chocolate Peanut Butter Protein Balls

45min

Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

1h 10min

Mini Banana and Oat Bakes

Mini Banana and Oat Bakes

20min

Carrot Cake Cookies

Carrot Cake Cookies

35min

Mixed Nut Cereal Bars

Mixed Nut Cereal Bars

2h 30min

Chocolate Hazelnut Energy Balls

Chocolate Hazelnut Energy Balls

10min

Banana and Oat Muffins

Banana and Oat Muffins

35min

Date and Pecan Protein Balls

Date and Pecan Protein Balls

10min