Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de leche de coco
- 400 g de yogur griego
- 1 plátano (aprox. 100 g)
- 100 g de nata (35% de grasa)
-
2
cucharadas de copos de coco tostados
or 2 cucharadas de coco rallado
- Nutrition
- per 1 vaso
- Calories
- 1246 kJ / 298 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 24 g
- Fibre
- 1.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz con leche de coco y mango
40min
Batido de mango, naranja y piña
5min
Bebida de coco
10 dk
Batido de toffee y plátano
15 min
Batido cappuccino de mango
10 dk
Batido de merengue de frambuesas
10 dk
Lassi de pera
5min
Batido de tarta de manzana
30 min
Batido de cheesecake y fresas
40min
Mocktail piña colada
5min
Smoothie de coco y frutos rojos
5min
Lassi de mango
5min