Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g mirtilos
- 1 banana da Madeira
- 120 g bebida vegetal de coco ou outra bebida vegetal
- 10 g flocos de aveia demolhados e escorridos
- 5 g mel
- 10 g sementes de chia
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 288 kcal
- Protein
- 10 g
- Carbohydrates
- 46 g
- Fat
- 7 g
- Fibre
- 0 g
In Collections
Alternative recipes
Sumo Detox - Pequeno-almoço
5min
Sumo detox antioxidante
10min
Sumo verde
10min
Batido de cenoura e coco
10min
Batido de muesli
12h
Sumo Detox - Jantar
5min
Batido de ananás e hortelã
5min
Batido exótico
5min
Sumo detox para a pele
15 Min
Detox verde
15 Min
Smoothie vermelho
5min
Batido de frutos vermelhos e aveia
5min