Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g mirtilos
- 1 banana da Madeira
- 120 g bebida vegetal de coco ou outra bebida vegetal
- 10 g flocos de aveia demolhados e escorridos
- 5 g mel
- 10 g sementes de chia
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 288 kcal
- Protein
- 10 g
- Carbohydrates
- 46 g
- Fat
- 7 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sumo Detox - Almoço
5 Min
Sumo Detox - Pequeno-almoço
5 Min
Sumo verde
10min
Mousse de aveia
8 godz.
Batido exótico
5 Min
Batido de cenoura e coco
10min
Salada em sumo
10min
Sumo detox de maçã e pera
10min
Sumo detox para a pele
15min
Sumo detox de beterraba
15min
Detox verde
15min
Sumo detox antioxidante
10min