Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g oil
- 10 g fresh root ginger, cut in round slices (2 mm)
- 400 g pumpkin flesh, cut in pieces
- 100 g potatoes, cut in pieces
- 50 g raw cashew nuts
- ½ tsp fine sea salt, plus extra to taste
- 2 pinches ground white pepper
- 750 g water
- Nutrition
- per 1 portion
- Calories
- 592 kJ / 141 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 9 g
- Fibre
- 2.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Carrot and Ginger Soup
5min
Roasted Pumpkin Soup with Orange
45min
Leek and potato soup
45min
Pumpkin soup
35 min
Vegetable soup
35 min
Vegetable Soup
35 min
Mashed Potatoes
45min
Vegetable and Almond Soup
45min
Cream of Asparagus Soup
15 min
Asparagus Stem Soup
55 min
Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice
45min
Cucumber Soup
25 min