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Ingredients
- 100 g de farine de riz complète
- 100 g de farine de quinoa
- ½ c. à café de bicarbonate de sodium
- 80 g d'huile d'olive, et un peu pour les moules
- 100 g de coulis de tomates
- 3 œufs
- ½ c. à café de sel
- 100 g de chorizo, détaillé en dés
- 100 g de poivrons, frais ou surgelés, détaillés en lamelles
- 60 g d'olives vertes, égouttées
- Nutrition
- per 1 pièce
- Calories
- 936 kJ / 225 kcal
- Protein
- 7.1 g
- Carbohydrates
- 14.6 g
- Fat
- 14.9 g
- Fibre
- 2 g
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