Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g di fiocchi di avena
- 400 g di acqua
- 400 g di lamponi
- 100 g di banana, a pezzi
- 2 - 3 cucchiai di miele
- 2 cucchiai di succo di limone
- 1 pizzico di sale
- Nutrition
- per 1 bottiglia
- Calories
- 611 kJ / 146 kcal
- Protein
- 3.3 g
- Carbohydrates
- 27.3 g
- Fat
- 1.3 g
- Fibre
- 10.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Frullato detox
10 Min
Frullato classico banana e fragole
10 Min
Frullato di avocado e frutta mista
10 Min
Frullato di mirtilli e muesli
10 Min
Green smoothie, frullato verde della salute
10 Min
Smoothie ai due colori
15 min
Smoothie Bowl alla barbabietola
15 min
Frullato energetico avena e cacao
10 Min
Smoothie allo yogurt e frutta
15 min
Smoothie banana, mirtilli e zenzero
10 Min
Smoothie di melone e pesche
15 min
Smoothie agli spinaci, banana e ananas
10 Min