Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g papaia cortada em pedaços
- 1 lima (raspa e sumo)
- 2 c. sopa de sementes de chia, mais q.b. p/ guarnecer
- 6 - 8 cubo de gelo
- 120 g iogurte magro
-
250
g bebida de arroz
or 250 g bebida de soja - 2 pés de hortelã, só as folhas
- ¼ malagueta vermelha (optional)
- Nutrition
- per 1 copo
- Calories
- 975.9 kJ / 233.3 kcal
- Protein
- 5.8 g
- Carbohydrates
- 40.1 g
- Fat
- 7.5 g
- Saturated Fat
- 1.9 g
- Fibre
- 8.8 g
- Sodium
- 95.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de taça de frutos vermelhos
10 min
Batido antioxidante
10 min
Batido de cenoura e coco
10 min
Batido cor-de-rosa
10 min
Água de coco com melancia
10 min
Sumo verde
10 min
Batido de muesli
12h
Batido de fruta de verão
10 min
Smoothie tropical com morango
10 min
Batido energético de banana e chocolate
5min
Batido de ananás e hortelã
5min
Batido de frutos vermelhos
5min